Tasti D Lite Cookies 'n Cream

Nutrition Summary

Energy
80 cal
Fat
1.5g
Sat. fat
1g
Carbs
14g
Protein
2g
DI*
DI*
2%
DI*
5%
DI*
5%
DI*
4%

There are 80 calories in a 4 fl oz serving of Tasti D Lite Cookies 'n Cream. Calorie breakdown: 17.4% fat, 72.3% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Tasti D Lite Cookies 'n Cream ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tasti D Lite location.

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Nutrition Facts

Serving size
4 fl oz
Amount per serving
Calories
80 (335 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 55mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.