Tasti D Lite Black Forest Cake - Chocolate Soft Serve, 5 oz (Custom Blend)

Nutrition Summary

Energy
160 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
32g
Protein
5g
DI*
DI*
4%
DI*
8%
DI*
11%
DI*
10%

There are 160 calories in a 5 oz serving of Tasti D Lite Black Forest Cake - Chocolate Soft Serve, 5 oz (Custom Blend). Calorie breakdown: 13.2% fat, 75.1% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Tasti D Lite Black Forest Cake - Chocolate Soft Serve, 5 oz (Custom Blend) ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

5 oz = 150 g
Serving size
5 oz (150 g)
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.