Taco Time Tostada, Ground Beef

Nutrition Summary

Energy
380 cal
Fat
20g
Sat. fat
6g
Carbs
25g
Protein
21g
DI*
DI*
31%
DI*
30%
DI*
8%
DI*
42%

There are 380 calories in a 6.5 oz. serving of Taco Time Tostada, Ground Beef. Calorie breakdown: 49.5% fat, 27.5% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Taco Time Tostada, Ground Beef ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Time location.


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Nutrition Facts

Serving size
7 oz.
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,830mg
76%
Total Carbohydrate 25g
8%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.