Steak Escape Simply Chicken Sandwich, Large

Nutrition Summary

Energy
810 cal
Fat
20g
Sat. fat
g
Carbs
93g
Protein
59g
DI*
DI*
31%
DI*
0%
DI*
31%
DI*
118%

There are 810 calories in a 1 Serving serving of Steak Escape Simply Chicken Sandwich, Large. Calorie breakdown: 22.8% fat, 47.2% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Steak Escape Simply Chicken Sandwich, Large ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Escape location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,860mg
78%
Total Carbohydrate 93g
31%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.