Starbucks Holiday Spice Flat White with Whole Milk, Venti

Nutrition Summary

Energy
340 cal
Fat
15g
Sat. fat
9g
Carbs
37g
Protein
15g
DI*
DI*
23%
DI*
45%
DI*
12%
DI*
30%

There are 340 calories in a 20 fl oz serving of Starbucks Holiday Spice Flat White with Whole Milk, Venti. Calorie breakdown: 39.4% fat, 43.1% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Starbucks Holiday Spice Flat White with Whole Milk, Venti ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Starbucks


Recipe for Starbucks's Holiday Spice Flat White with Whole Milk, Venti

Currently there is no recipe available for Starbucks Holiday Spice Flat White with Whole Milk, Venti, however here are some other copycat recipes you might be interested in:

Starbucks Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Starbucks menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 200mg
8%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 35g
Protein 15g
30%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 500mg
50%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.