Sonic Jr. Burger

Nutrition Summary

Energy
330 cal
Fat
16g
Sat. fat
4.5g
Carbs
32g
Protein
15g
DI*
DI*
25%
DI*
23%
DI*
11%
DI*
30%

There are 330 calories in a 1 burger serving of Sonic Jr. Burger. Calorie breakdown: 43.4% fat, 38.6% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Sonic Jr. Burger ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Sonic


Recipe for Sonic's Jr. Burger

Currently there is no recipe available for Sonic Jr. Burger, however here are some other copycat recipes you might be interested in:

Sonic Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.

Nutrition Facts

1 burger = 113 g
Serving size
1 burger (113 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 610mg
25%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.