Smoothie King Tropical Lean 1 Smoothie w/ Turbinado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 smoothie serving of Smoothie King Tropical Lean 1 Smoothie w/ Turbinado. Calorie breakdown: 16.0% fat, 63.9% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Smoothie King Tropical Lean 1 Smoothie w/ Turbinado ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
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Recipe for Smoothie King's Tropical Lean 1 Smoothie w/ Turbinado
Currently there is no recipe available for Smoothie King Tropical Lean 1 Smoothie w/ Turbinado, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 smoothie = 20 fl oz
Serving size
1 smoothie
(20 fl oz)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
11%
Total Carbohydrate 54g
18%
Dietary Fiber 6g
24%
Total Sugars 40g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%