Smashburger BBQ Ranch (No Dressing, No Protein Option)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Salad serving of Smashburger BBQ Ranch (No Dressing, No Protein Option). Calorie breakdown: 61.6% fat, 29.0% carbs, 9.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Smashburger BBQ Ranch (No Dressing, No Protein Option) ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smashburger location.
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- Kids Grilled Chicken w/ Ranch w/o Fries
Recipe for Smashburger's BBQ Ranch (No Dressing, No Protein Option)
Currently there is no recipe available for Smashburger BBQ Ranch (No Dressing, No Protein Option), however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Chicken Salad Recipe
Smashburger Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smashburger menu items.
Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,390mg
58%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 20g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%