Shari's Thick Cut Onion Rings

Nutrition Summary

Energy
990 cal
Fat
64g
Sat. fat
12g
Carbs
100g
Protein
6g
DI*
DI*
98%
DI*
60%
DI*
33%
DI*
12%

There are 990 calories in a 1 side serving of Shari's Thick Cut Onion Rings. Calorie breakdown: 57.6% fat, 40.0% carbs, 2.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of Shari's Thick Cut Onion Rings ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shari's location.


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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
990 (4,142 kJ)
% Daily Value *
Total Fat 64g
98%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,800mg
75%
Total Carbohydrate 100g
33%
Dietary Fiber 7g
28%
Total Sugars 31g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.