Season's 52 Split Pea & Kale Soup

Nutrition Summary

Energy
140 cal
Fat
5g
Sat. fat
0.5g
Carbs
18g
Protein
6g
DI*
DI*
8%
DI*
3%
DI*
6%
DI*
12%

There are 140 calories in a 1 cup serving of Season's 52 Split Pea & Kale Soup. Calorie breakdown: 31.9% fat, 51.1% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Season's 52 Split Pea & Kale Soup ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Season's 52 location.


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Recipe for Season's 52's Split Pea & Kale Soup

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.