Schlotzsky's BBQ Chicken & Jalapeno Pizza, Pick 2

Nutrition Summary

Energy
460 cal
Fat
11g
Sat. fat
6g
Carbs
74g
Protein
23g
DI*
DI*
17%
DI*
30%
DI*
25%
DI*
46%

There are 460 calories in a 1 serving serving of Schlotzsky's BBQ Chicken & Jalapeno Pizza, Pick 2. Calorie breakdown: 20.3% fat, 60.8% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Schlotzsky's BBQ Chicken & Jalapeno Pizza, Pick 2 ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schlotzsky's location.


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Recipe for Schlotzsky's's BBQ Chicken & Jalapeno Pizza, Pick 2

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,410mg
59%
Total Carbohydrate 74g
25%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.