Ryan's Grill Buffet & Bakery Pumpkin with Raisins Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 muffin serving of Ryan's Grill Buffet & Bakery Pumpkin with Raisins Muffin. Calorie breakdown: 32.5% fat, 61.0% carbs, 6.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Ryan's Grill Buffet & Bakery Pumpkin with Raisins Muffin ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's Grill Buffet & Bakery location.
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Recipe for Ryan's Grill Buffet & Bakery's Pumpkin with Raisins Muffin
Currently there is no recipe available for Ryan's Grill Buffet & Bakery Pumpkin with Raisins Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
1 muffin = 85 g
Serving size
1 muffin
(85 g)
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%