Ruby Tuesday Kale Caesar Salad with Grilled Chicken- Chopped Salad

Nutrition Summary

Energy
880 cal
Fat
55g
Sat. fat
8g
Carbs
40g
Protein
41g
DI*
DI*
85%
DI*
40%
DI*
13%
DI*
82%

There are 880 calories in a serving of Ruby Tuesday Kale Caesar Salad with Grilled Chicken- Chopped Salad. Calorie breakdown: 60.4% fat, 19.5% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of Ruby Tuesday Kale Caesar Salad with Grilled Chicken- Chopped Salad ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


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Recipe for Ruby Tuesday's Kale Caesar Salad with Grilled Chicken- Chopped Salad

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Nutrition Facts

Amount per serving
Calories
880 (3,682 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,960mg
82%
Total Carbohydrate 40g
13%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.