Round Table Pizza Fried Chicken Breast

Nutrition Summary

Energy
500 cal
Fat
44g
Sat. fat
8g
Carbs
6g
Protein
21g
DI*
DI*
68%
DI*
40%
DI*
2%
DI*
42%

There are 500 calories in a 1 breast serving of Round Table Pizza Fried Chicken Breast. Calorie breakdown: 78.6% fat, 4.8% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Round Table Pizza Fried Chicken Breast ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Round Table Pizza location.


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Recipe for Round Table Pizza's Fried Chicken Breast

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Nutrition Facts

Serving size
1 breast
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 8g
40%
Trans Fat 2g
Cholesterol 50mg
17%
Sodium 400mg
17%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.