Round Table Pizza Boneless Wings

Nutrition Summary

Energy
430 cal
Fat
14g
Sat. fat
2.5g
Carbs
40g
Protein
36g
DI*
DI*
22%
DI*
13%
DI*
13%
DI*
72%

There are 430 calories in a 8 wings serving of Round Table Pizza Boneless Wings. Calorie breakdown: 29.3% fat, 37.2% carbs, 33.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Round Table Pizza Boneless Wings ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Round Table Pizza location.


More Food from Round Table Pizza


Recipe for Round Table Pizza's Boneless Wings

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Nutrition Facts

Serving size
8 wings
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,810mg
75%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.