Romano's Macaroni Grill Side of Crispy Brussel Sprouts with Crispy Prosciutto

Nutrition Summary

Energy
210 cal
Fat
14g
Sat. fat
3g
Carbs
19g
Protein
6g
DI*
DI*
22%
DI*
15%
DI*
6%
DI*
12%

There are 210 calories in a 4 oz serving of Romano's Macaroni Grill Side of Crispy Brussel Sprouts with Crispy Prosciutto. Calorie breakdown: 55.8% fat, 33.6% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Romano's Macaroni Grill Side of Crispy Brussel Sprouts with Crispy Prosciutto ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Romano's Macaroni Grill location.


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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 690mg
29%
Total Carbohydrate 19g
6%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.