Rita's Ice Wild Black Cherry Italian Ice with Chocolate Custard

Nutrition Summary

Energy
480 cal
Fat
7g
Sat. fat
4.5g
Carbs
99g
Protein
3g
DI*
DI*
11%
DI*
23%
DI*
33%
DI*
6%

There are 480 calories in a 1 Regular Size serving of Rita's Ice Wild Black Cherry Italian Ice with Chocolate Custard. Calorie breakdown: 13.4% fat, 84.1% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Rita's Ice Wild Black Cherry Italian Ice with Chocolate Custard ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.


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Recipe for Rita's Ice's Wild Black Cherry Italian Ice with Chocolate Custard

Currently there is no recipe available for Rita's Ice Wild Black Cherry Italian Ice with Chocolate Custard, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Regular Size
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 120mg
5%
Total Carbohydrate 99g
33%
Dietary Fiber 0g
0%
Total Sugars 90g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.