Red Lobster Oysters on the Half Shell - Raw - Dozen (Regional)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a serving of Red Lobster Oysters on the Half Shell - Raw - Dozen (Regional). Calorie breakdown: 18.8% fat, 64.5% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Red Lobster Oysters on the Half Shell - Raw - Dozen (Regional) ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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Recipe for Red Lobster's Oysters on the Half Shell - Raw - Dozen (Regional)
Currently there is no recipe available for Red Lobster Oysters on the Half Shell - Raw - Dozen (Regional), however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Red Lobster Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,350mg
98%
Total Carbohydrate 85g
28%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%