Red Lobster Honey BBQ with Shrimp Topping

Nutrition Summary

Energy
410 cal
Fat
33g
Sat. fat
9g
Carbs
2g
Protein
1390g
DI*
DI*
51%
DI*
45%
DI*
1%
DI*
2780%

There are 410 calories in a serving of Red Lobster Honey BBQ with Shrimp Topping. Calorie breakdown: 5.1% fat, 0.1% carbs, 94.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Red Lobster Honey BBQ with Shrimp Topping ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Honey BBQ with Shrimp Topping

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Nutrition Facts

Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 33g
51%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 20mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 12g
48%
Total Sugars 10g
Protein 1,390g
2780%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.