PF Chang's Good Fortune Cheesecake Mini Dessert

Nutrition Summary

Energy
290 cal
Fat
18g
Sat. fat
11g
Carbs
28g
Protein
4g
DI*
DI*
28%
DI*
55%
DI*
9%
DI*
8%

There are 290 calories in a 1 mini dessert serving of PF Chang's Good Fortune Cheesecake Mini Dessert. Calorie breakdown: 55.9% fat, 38.6% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 290 calories of PF Chang's Good Fortune Cheesecake Mini Dessert ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for PF Chang's's Good Fortune Cheesecake Mini Dessert

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Nutrition Facts

Serving size
1 mini dessert
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 140mg
6%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.