Perkins Restaurant And Bakery Texas Two Step Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1010 calories in a serving of Perkins Restaurant And Bakery Texas Two Step Dinner. Calorie breakdown: 45.8% fat, 34.7% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1010 calories of Perkins Restaurant And Bakery Texas Two Step Dinner ?
-
Swimming
86 minutes
-
Jogging
116 minutes
-
Cycling
153 minutes
-
Walking
282 minutes
Calorie Breakdown
1010
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Perkins Restaurant And Bakery's Texas Two Step Dinner
Currently there is no recipe available for Perkins Restaurant And Bakery Texas Two Step Dinner, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
1,010
(4,226 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 2,760mg
115%
Total Carbohydrate 87g
29%
Dietary Fiber 4g
16%
Total Sugars 60g
Protein 49g
98%
Vitamin A 0.1mg
8%
Vitamin C 84mg
140%
Calcium 100mg
10%
Iron 4.5mg
25%