Perkins Restaurant And Bakery Big BLT & Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1210 calories in a serving of Perkins Restaurant And Bakery Big BLT & Fries. Calorie breakdown: 58.7% fat, 31.4% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1210 calories of Perkins Restaurant And Bakery Big BLT & Fries ?
-
Swimming
103 minutes
-
Jogging
139 minutes
-
Cycling
183 minutes
-
Walking
338 minutes
Calorie Breakdown
1210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Perkins Restaurant And Bakery
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Recipe for Perkins Restaurant And Bakery's Big BLT & Fries
Currently there is no recipe available for Perkins Restaurant And Bakery Big BLT & Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Perkins Restaurant And Bakery Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
1,210
(5,063 kJ)
Calories from Fat
710
% Daily Value *
Total Fat 79g
122%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2,070mg
86%
Total Carbohydrate 95g
32%
Dietary Fiber 12g
48%
Total Sugars 6g
Protein 30g
60%
Vitamin A 0.1mg
6%
Vitamin C 21mg
35%
Calcium 150mg
15%
Iron 3.6mg
20%