Papa Gino's Crispy Chicken Tender Salad

Nutrition Summary

Energy
330 cal
Fat
15g
Sat. fat
2g
Carbs
31g
Protein
20g
DI*
DI*
23%
DI*
10%
DI*
10%
DI*
40%

There are 330 calories in a 1 salad without dressing serving of Papa Gino's Crispy Chicken Tender Salad. Calorie breakdown: 39.8% fat, 36.6% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Papa Gino's Crispy Chicken Tender Salad ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Gino's location.


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Recipe for Papa Gino's's Crispy Chicken Tender Salad

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Nutrition Facts

1 salad without dressing = 334 g
Serving size
1 salad without dressing (334 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 650mg
27%
Total Carbohydrate 31g
10%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.