Pal's Sudden Service Peanut Butter Shake, 16oz

Nutrition Summary

Energy
630 cal
Fat
22g
Sat. fat
9g
Carbs
99g
Protein
18g
DI*
DI*
34%
DI*
45%
DI*
33%
DI*
36%

There are 630 calories in a 16 fl oz cup serving of Pal's Sudden Service Peanut Butter Shake, 16oz. Calorie breakdown: 29.7% fat, 59.5% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Pal's Sudden Service Peanut Butter Shake, 16oz ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pal's Sudden Service location.


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Nutrition Facts

Serving size
16 fl oz cup
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 320mg
13%
Total Carbohydrate 99g
33%
Dietary Fiber 1g
4%
Total Sugars 81g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.