Pal's Sudden Service Chipped Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 8.2 oz serving of Pal's Sudden Service Chipped Ham. Calorie breakdown: 41.1% fat, 37.6% carbs, 21.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Pal's Sudden Service Chipped Ham ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pal's Sudden Service location.
More Food from Pal's Sudden Service
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- Peanut Butter Shake, 32oz
- Diet Coke, 32oz
- Big Pal with Cheese
- Cheddar Rounds, Large
Recipe for Pal's Sudden Service's Chipped Ham
Currently there is no recipe available for Pal's Sudden Service Chipped Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Pal's Sudden Service Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pal's Sudden Service menu items.
Nutrition Facts
8 oz = 233 g
Serving size
8 oz
(233 g)
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,740mg
73%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%