Outback Steakhouse Lobster Tails Entree, 2 Steamed Lobster Tails
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 2 lobster tails serving of Outback Steakhouse Lobster Tails Entree, 2 Steamed Lobster Tails. Calorie breakdown: 52.9% fat, 0.9% carbs, 46.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Outback Steakhouse Lobster Tails Entree, 2 Steamed Lobster Tails ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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Recipe for Outback Steakhouse's Lobster Tails Entree, 2 Steamed Lobster Tails
Currently there is no recipe available for Outback Steakhouse Lobster Tails Entree, 2 Steamed Lobster Tails, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
2 lobster tails
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 455mg
152%
Sodium 900mg
38%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%