Oroweat Dill Rye Bread

Nutrition Summary

Energy
90 cal
Fat
1g
Sat. fat
0g
Carbs
16g
Protein
3g
DI*
DI*
2%
DI*
0%
DI*
5%
DI*
6%

There are 90 calories in a 1 slice serving of Oroweat Dill Rye Bread. Calorie breakdown: 10.6% fat, 75.3% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Oroweat Dill Rye Bread ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Oroweat's Dill Rye Bread

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Nutrition Facts

1 slice = 32 g
Serving size
1 slice (32 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.9mg
5%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.