On The Border Mexican Grill & Cantina Kids Beans Refried

Nutrition Summary

Energy
210 cal
Fat
6g
Sat. fat
2g
Carbs
30g
Protein
10g
DI*
DI*
9%
DI*
10%
DI*
10%
DI*
20%

There are 210 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Kids Beans Refried. Calorie breakdown: 25.2% fat, 56.1% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of On The Border Mexican Grill & Cantina Kids Beans Refried ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.

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Recipe for On The Border Mexican Grill & Cantina's Kids Beans Refried

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 30g
10%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.