On The Border Mexican Grill & Cantina Create Your Own Enchiladas - Cheese & Onion With Chile Con Carne

Nutrition Summary

Energy
360 cal
Fat
52g
Sat. fat
22g
Carbs
21g
Protein
17g
DI*
DI*
80%
DI*
110%
DI*
7%
DI*
34%

There are 360 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Create Your Own Enchiladas - Cheese & Onion With Chile Con Carne. Calorie breakdown: 75.5% fat, 13.5% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of On The Border Mexican Grill & Cantina Create Your Own Enchiladas - Cheese & Onion With Chile Con Carne ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 52g
80%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 510mg
21%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.