Old Chicago Firehouse Wings, Short

Nutrition Summary

Energy
500 cal
Fat
30g
Sat. fat
8g
Carbs
2g
Protein
51g
DI*
DI*
46%
DI*
40%
DI*
1%
DI*
102%

There are 500 calories in a 1 serving serving of Old Chicago Firehouse Wings, Short. Calorie breakdown: 56.0% fat, 1.7% carbs, 42.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Old Chicago Firehouse Wings, Short ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Firehouse Wings, Short

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 790mg
33%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 51g
102%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.