O Organics Whole Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 cup serving of O Organics Whole Milk. Calorie breakdown: 47.4% fat, 31.6% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of O Organics Whole Milk ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from O Organics
- Sliced Unsmoked Provolone Cheese
- Pretzel Mini Twists
- Blueberries, Strawberries & Mango
- Coconut Flour
- Superfruit Fruit Spread
Recipe for O Organics's Whole Milk
Currently there is no recipe available for O Organics Whole Milk, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Atomic Apple Recipe
O Organics Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other O Organics menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 120mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 8g
16%
Vitamin A 0.2mg
25%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 0mg
0%
Potassium 245mg
7%