Nature's Path Gluten Free Instant Oatmeal w/ Spiced Apple & Flax
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 packet serving of Nature's Path Gluten Free Instant Oatmeal w/ Spiced Apple & Flax. Calorie breakdown: 13.8% fat, 76.3% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Nature's Path Gluten Free Instant Oatmeal w/ Spiced Apple & Flax ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Gluten Free Instant Oatmeal w/ Spiced Apple & Flax
Currently there is no recipe available for Nature's Path Gluten Free Instant Oatmeal w/ Spiced Apple & Flax, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
1 packet = 40 g
Serving size
1 packet
(40 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 31g
10%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 105mg
3%