Mr. Pickle's Sandwich Shop Tom Turkey (Half Portion)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 0.5 Sandwich serving of Mr. Pickle's Sandwich Shop Tom Turkey (Half Portion). Calorie breakdown: 48.7% fat, 28.2% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Mr. Pickle's Sandwich Shop Tom Turkey (Half Portion) ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mr. Pickle's Sandwich Shop location.
More Food from Mr. Pickle's Sandwich Shop
- Salami (Kids Portion)
- Truly Vegan (Half Portion)
- Chicken Dumpling Soup
- Broccoli Cheddar Soup
- Al Pastor Wrap
Recipe for Mr. Pickle's Sandwich Shop's Tom Turkey (Half Portion)
Currently there is no recipe available for Mr. Pickle's Sandwich Shop Tom Turkey (Half Portion), however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Seafood Salad Recipe
Mr. Pickle's Sandwich Shop Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mr. Pickle's Sandwich Shop menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,270mg
53%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 250mg
25%
Iron 2.7mg
15%