Moo Moo's Black Bean Cakes & Mango Slaw

Nutrition Summary

Energy
250 cal
Fat
7g
Sat. fat
1g
Carbs
43g
Protein
9g
DI*
DI*
11%
DI*
5%
DI*
14%
DI*
18%

There are 250 calories in a 1 container serving of Moo Moo's Black Bean Cakes & Mango Slaw. Calorie breakdown: 23.2% fat, 63.5% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Moo Moo's Black Bean Cakes & Mango Slaw ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 container
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
29%
Total Carbohydrate 43g
14%
Dietary Fiber 10g
40%
Total Sugars 15g
Protein 9g
18%
Vitamin A 0.3mg
35%
Vitamin C 48mg
80%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.