Mellow Mushroom Steak and Cheese Hoagie - Whole

Nutrition Summary

Energy
1170 cal
Fat
61g
Sat. fat
18g
Carbs
96g
Protein
65g
DI*
DI*
94%
DI*
90%
DI*
32%
DI*
130%

There are 1170 calories in a serving of Mellow Mushroom Steak and Cheese Hoagie - Whole. Calorie breakdown: 46.0% fat, 32.2% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of Mellow Mushroom Steak and Cheese Hoagie - Whole ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.


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Recipe for Mellow Mushroom's Steak and Cheese Hoagie - Whole

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Nutrition Facts

Amount per serving
Calories
1,170 (4,895 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 61g
94%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,470mg
61%
Total Carbohydrate 96g
32%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.