Meijer Roast Turkey

Nutrition Summary

Energy
150 cal
Fat
7g
Sat. fat
2g
Carbs
5g
Protein
18g
DI*
DI*
11%
DI*
10%
DI*
2%
DI*
36%

There are 150 calories in a 4 oz serving of Meijer Roast Turkey. Calorie breakdown: 40.6% fat, 12.9% carbs, 46.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Meijer Roast Turkey ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Meijer's Roast Turkey

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 790mg
33%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.