Marie Callender's Salisbury Steak

Nutrition Summary

Energy
480 cal
Fat
22g
Sat. fat
9g
Carbs
48g
Protein
23g
DI*
DI*
34%
DI*
45%
DI*
16%
DI*
46%

There are 480 calories in a 1 meal serving of Marie Callender's Salisbury Steak. Calorie breakdown: 41.1% fat, 39.8% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Marie Callender's Salisbury Steak ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Nutrition Facts

1 meal = 397 g
Serving size
1 meal (397 g)
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
198
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,190mg
50%
Total Carbohydrate 48g
16%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 84.6mg
8%
Iron 2.9mg
16%
Potassium 28,700mg
820%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.