Marie Callender's Egg White Spinach Frittata

Nutrition Summary

Energy
590 cal
Fat
41g
Sat. fat
10g
Carbs
27g
Protein
28g
DI*
DI*
63%
DI*
50%
DI*
9%
DI*
56%

There are 590 calories in a 1 serving serving of Marie Callender's Egg White Spinach Frittata. Calorie breakdown: 62.6% fat, 18.3% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Marie Callender's Egg White Spinach Frittata ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Recipe for Marie Callender's's Egg White Spinach Frittata

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Nutrition Facts

1 serving = 417 g
Serving size
1 serving (417 g)
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,530mg
64%
Total Carbohydrate 27g
9%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.