Lou Malnati's Pizza Clam Chowder, Bowl

Nutrition Summary

Energy
480 cal
Fat
31g
Sat. fat
19g
Carbs
22g
Protein
28g
DI*
DI*
48%
DI*
95%
DI*
7%
DI*
56%

There are 480 calories in a 1 bowl serving of Lou Malnati's Pizza Clam Chowder, Bowl. Calorie breakdown: 58.2% fat, 18.4% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Lou Malnati's Pizza Clam Chowder, Bowl ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 1,120mg
47%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.