Longhorn Steakhouse Smoky Sausage & Shrimp Rice (where available)

Nutrition Summary

Energy
330 cal
Fat
13g
Sat. fat
3.5g
Carbs
38g
Protein
15g
DI*
DI*
20%
DI*
18%
DI*
13%
DI*
30%

There are 330 calories in a 1 serving serving of Longhorn Steakhouse Smoky Sausage & Shrimp Rice (where available). Calorie breakdown: 35.6% fat, 46.2% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Longhorn Steakhouse Smoky Sausage & Shrimp Rice (where available) ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Recipe for Longhorn Steakhouse's Smoky Sausage & Shrimp Rice (where available)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,100mg
88%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.