Ledo Pizza Chicken Parmesan Sandwich on Ciabatta

Nutrition Summary

Energy
640 cal
Fat
23g
Sat. fat
7g
Carbs
66g
Protein
39g
DI*
DI*
35%
DI*
35%
DI*
22%
DI*
78%

There are 640 calories in a serving of Ledo Pizza Chicken Parmesan Sandwich on Ciabatta. Calorie breakdown: 33.0% fat, 42.1% carbs, 24.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Ledo Pizza Chicken Parmesan Sandwich on Ciabatta ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ledo Pizza location.


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Recipe for Ledo Pizza's Chicken Parmesan Sandwich on Ciabatta

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Nutrition Facts

Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 2,200mg
92%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 39g
78%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 250mg
25%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.