Jreck Subs White Mini Sub Roll, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 56 g serving of Jreck Subs White Mini Sub Roll, Half. Calorie breakdown: 9.5% fat, 76.3% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Jreck Subs White Mini Sub Roll, Half ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jreck Subs location.
More Food from Jreck Subs
- Cheese Sub Pepper Jack, Whole
- Tuscan Minestrone Soup
- Fish, Whole
- Cucina Vegetable Barley Soup
- Normandy Vegetable Cheddar Soup
Recipe for Jreck Subs's White Mini Sub Roll, Half
Currently there is no recipe available for Jreck Subs White Mini Sub Roll, Half, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Jreck Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jreck Subs menu items.
Nutrition Facts
Serving size
56 g
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.4mg
8%