Jet's Pizza Hawaiian - 4 Corner Pizza Slice

Nutrition Summary

Energy
450 cal
Fat
17g
Sat. fat
5g
Carbs
51g
Protein
22g
DI*
DI*
26%
DI*
25%
DI*
17%
DI*
44%

There are 450 calories in a 1 slice serving of Jet's Pizza Hawaiian - 4 Corner Pizza Slice. Calorie breakdown: 34.4% fat, 45.8% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Jet's Pizza Hawaiian - 4 Corner Pizza Slice ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jet's Pizza location.


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Recipe for Jet's Pizza's Hawaiian - 4 Corner Pizza Slice

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 790mg
33%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 22g
44%
Vitamin A 0.1mg
15%
Vitamin C 15mg
25%
Calcium 250mg
25%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.