Jersey Mike's Subs Kid's #11 Salami and Provolone Sub, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 sub serving of Jersey Mike's Subs Kid's #11 Salami and Provolone Sub, In a Tub. Calorie breakdown: 69.2% fat, 11.5% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Jersey Mike's Subs Kid's #11 Salami and Provolone Sub, In a Tub ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #26 Chicken Bacon Ranch Cheesesteak Sub, Tomato Wrap
- #1 BLT Sub with Mayo, White Mini
- Brown Mustard, Regular
- #6 Omelet with Ham Sandwich, Plain Bagel
- #42 Chipotle Chicken Sub, Flour Tortilla Wrap
Recipe for Jersey Mike's Subs's Kid's #11 Salami and Provolone Sub, In a Tub
Currently there is no recipe available for Jersey Mike's Subs Kid's #11 Salami and Provolone Sub, In a Tub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 75 g
Serving size
1 sub
(75 g)
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 340mg
14%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0.2mg
20%
Vitamin C 3.6mg
6%
Calcium 100mg
10%
Iron 0.4mg
2%