Jersey Mike's Subs #4 The Number Four Sub, White Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 990 calories in a 1 sub serving of Jersey Mike's Subs #4 The Number Four Sub, White Giant. Calorie breakdown: 21.2% fat, 55.4% carbs, 23.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 990 calories of Jersey Mike's Subs #4 The Number Four Sub, White Giant ?
-
Swimming
84 minutes
-
Jogging
114 minutes
-
Cycling
150 minutes
-
Walking
276 minutes
Calorie Breakdown
990
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #4 The Number Four Sub, White Giant
Currently there is no recipe available for Jersey Mike's Subs #4 The Number Four Sub, White Giant, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
1 sub = 680 g
Serving size
1 sub
(680 g)
Amount per serving
Calories
990
(4,142 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 3,130mg
130%
Total Carbohydrate 135g
45%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 57g
114%
Vitamin A 0.8mg
90%
Vitamin C 54mg
90%
Calcium 500mg
50%
Iron 10.8mg
60%