Jersey Mike's #5 Super Sub on Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 regular serving of Jersey Mike's #5 Super Sub on Gluten Free Bread. Calorie breakdown: 35.4% fat, 38.4% carbs, 26.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Jersey Mike's #5 Super Sub on Gluten Free Bread ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
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- Omelet w/ Bacon Sandwich on Wheat Wrap
- #15 Meatball & Cheese Sub – In a Tub
- Omelet w/ Ham & Bacon Sandwich on White Sub Roll
Recipe for Jersey Mike's's #5 Super Sub on Gluten Free Bread
Currently there is no recipe available for Jersey Mike's #5 Super Sub on Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Jersey Mike's Deals & Coupons
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Nutrition Facts
1 regular = 399 g
Serving size
1 regular
(399 g)
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,880mg
78%
Total Carbohydrate 50g
17%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 34g
68%
Vitamin A 0.5mg
54%
Vitamin C 7.2mg
12%
Calcium 250mg
25%
Iron 3.2mg
18%