Islands Ala Moana Cheddar Fries

Nutrition Summary

Energy
2010 cal
Fat
155g
Sat. fat
40g
Carbs
110g
Protein
45g
DI*
DI*
238%
DI*
200%
DI*
37%
DI*
90%

There are 2010 calories in a 1 appetizer serving of Islands Ala Moana Cheddar Fries. Calorie breakdown: 69.2% fat, 21.8% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2010 calories of Islands Ala Moana Cheddar Fries ?

  • Swimming

    171 minutes

  • Jogging

    231 minutes

  • Cycling

    305 minutes

  • Walking

    561 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Islands location.


More Food from Islands


Recipe for Islands's Ala Moana Cheddar Fries

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Nutrition Facts

Serving size
1 appetizer
Amount per serving
Calories
2,010 (8,410 kJ)
% Daily Value *
Total Fat 155g
238%
Saturated Fat 40g
200%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 2,450mg
102%
Total Carbohydrate 110g
37%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.