Hungry Howie's Pepperoni & Cheese Roll

Nutrition Summary

Energy
630 cal
Fat
25g
Sat. fat
9g
Carbs
80g
Protein
24g
DI*
DI*
38%
DI*
45%
DI*
27%
DI*
48%

There are 630 calories in a 1 roll serving of Hungry Howie's Pepperoni & Cheese Roll. Calorie breakdown: 35.1% fat, 49.9% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Hungry Howie's Pepperoni & Cheese Roll ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 roll
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 1,020mg
43%
Total Carbohydrate 80g
27%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 380mg
38%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.