Houlihan's Pot Roast Slider

Nutrition Summary

Energy
231 cal
Fat
11g
Sat. fat
4g
Carbs
22g
Protein
13g
DI*
DI*
17%
DI*
20%
DI*
7%
DI*
26%

There are 231 calories in a 1 order serving of Houlihan's Pot Roast Slider. Calorie breakdown: 41.4% fat, 36.8% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 231 calories of Houlihan's Pot Roast Slider ?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

231
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.

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Recipe for Houlihan's's Pot Roast Slider

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
231 (967 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 68mg
23%
Sodium 490mg
20%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.