Hooter's Buffalo Chicken Salad

Nutrition Summary

Energy
420 cal
Fat
21g
Sat. fat
8g
Carbs
28g
Protein
33g
DI*
DI*
32%
DI*
40%
DI*
9%
DI*
66%

There are 420 calories in a 1 order serving of Hooter's Buffalo Chicken Salad. Calorie breakdown: 43.6% fat, 25.9% carbs, 30.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of Hooter's Buffalo Chicken Salad ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hooter's location.

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Recipe for Hooter's's Buffalo Chicken Salad

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 750mg
31%
Total Carbohydrate 28g
9%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.